The Meal Prep Tools I Can’t Live Without


These meal prep instruments make meal prep fast and handy. Spend much less time within the kitchen and extra time having fun with your meals with these useful kitchen instruments. 

As you in all probability know, I’m a giant fan of meal prep. Honestly, it removes a lot stress from my week. And, sure, whereas it takes just a few additional minutes to select what we’ll eat every week, I’ve accomplished it sufficient now that it’s simply a part of my routine. But, I’m not about to spend an entire day prepping within the kitchen both. I want issues to be fast and handy, which is why I’ve invested in a handful of instruments that make prep that a lot simpler. Plus, with Amazon Prime Now, I love that I can have my groceries delivered in a few hours with out making one other journey to the shop. Making more healthy meals is getting simpler and simpler!

The Meal Prep Tools I Can’t Live Without

CHOPPER + SPIRALIZER

This chopper, dicer, and spiralizer is a GAME-CHANGER for meals prep. GAME. CHANGER. I chopped 2.5 kilos of potatoes in like 2 minutes and chopped all of my veggies for the week in like 5! I undoubtedly didn’t suppose I wanted one other kitchen “thing” in my life, however this device is amaaaazing! It makes meals prep 100x faster!

FOOD SCALE

Owning a meals scale is so necessary for determining what a correct portion measurement seems to be like, particularly at first. This scale is fairly primary (and priced proper), however it’s dependable and measures meals in ounces, grams, or milliliters.

AIR FRYER

I don’t know what I’d do with out my air fryer – I critically like it! Not solely is it small and compact, however it’s so straightforward to make use of – like tremendous straightforward! There’s solely two buttons on this air fryer: Temperature + timer. You simply set the temperature that you just need to cook dinner your meals after which set the timer. That’s it! Did , it bakes, roasts, grills, and fries meals? I didn’t notice an air fryer might accomplish that a lot. I actually thought it was a “healthier” different for deep frying, however it does a lot extra. You may even simply use cooking spray and never add a ton of oils and fats to your meals. Again, it’s tremendous straightforward to roast veggies, which I do all the time!

STASHER REUSABLE BAGGIES

I’m slowly, however certainly changing into semi-obsessed about our household’s use of plastic. One straightforward factor to swap out has been plastic baggies (I imply, ugh, take into consideration how wasteful they’re!). Stasher baggage are a little bit of funding, however undoubtedly price it in my possibility. They’re straightforward to scrub and are good for meal prep (you may freeze them!), pack in children’ lunches, tackle highway journeys, within the automotive, and so on. The snack measurement one has been good for creating portion-friendly snacks!

SILICONE MATS

Silicon mats are the very best short-cut in the case of baking and roasting – no extra cooking spray, parchment paper, or any type of additional effort. I actually don’t know why I waited so lengthy to get them! Additionally, these SILICONE MUFFIN TRAYS are additionally superior, particularly for protein muffins and egg cups!

OIL MISTER

I use my oil mister ALL the time – every single day when cooking, utilizing the air fryer, or when I roast veggies throughout my Sunday prep. Instead of dousing my veggies in oil, I simply spritz them with my oil mister earlier than I put them within the oven.

INSTANT POT

Another product that I want I bought sooner! It actually does make meal prep a zillion occasions simpler. I use mine each week to make shredded hen and different make-ahead meals.

Love your instantaneous pot, too? This 7-day meal plan could have you utilizing your instantaneous pot nearly every single day to create wholesome breakfasts, lunches and dinners. The program is each gluten-free and dairy-free and contains all the things you have to set your self up for a wholesome week forward, together with a meal plan, meals prep information, recipes, and a grocery record. GET THE PLAN

GLASS STORAGE CONTAINERS

Since these storage containers are made from glass, you don’t have to fret about any type of dangerous plastics once you reheat and eat your meals. They additionally resist stains and odors, and they’re oven-, dishwasher-, and freezer- secure, so they’re tremendous versatile and permit for all kinds of cooking, serving, and storage use. Plus, you may see precisely what’s inside and so they look good and neat in your fridge after an excellent, outdated Sunday prep!

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