Do not make these 5 diet mistakes, according to Ayurveda


There are sure meals mixtures and selections that are prevented when following a fad diet. However, Ayurveda preaches that slightly than eliminating meals itself, you must slightly be cautious about guaranteeing meals pairings which might intervene with the physique’s knowledge, pita, and the kapha. Some incorrect pairings embody honey with ghee, bananas, and melon with milk, eggs with fruits and even lemons with cucumbers.



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