Ever questioned how I steadiness my carrots with my cake in my weight loss plan? Read on for particulars! 😉
The remaining yr of my 30s (aka my 39th birthday) is simply across the nook, and I wish to have fun it feeling and looking nice. So, I made a decision to problem myself and YOU to a 19-day macro monitoring problem. The problem will run from June 1-19 (my birthday), and it’s completely free to take part. All it’s essential to do is decide to 19 days of macro monitoring and make it occur (utilizing your favourite monitoring app) through the time interval.
During the problem, we’ll have each day verify-ins over within the CNC Nutrition & Accountability Group on Facebook. You’ll additionally have the ability to discover assist, recipes, meal concepts, and extra right here. Additionally, there shall be a few giveaways, so be sure you’re a member, when you’re not already (simply request to hitch).
If you’re searching for accuracy along with your macro objectives, you’ve the choice of buying a calculation from one among our Registered Dietitians. If you’re , buy our “Just the Macros” plan.
If you need accuracy, accountability, and pattern macro monitoring to present you concepts in your personal private monitoring through the problem, I’ve an alternative choice for you. Details beneath!
For $99, you’ll obtain a customized macro calculation (for each exercise and relaxation days) from a Registered Dietitian in addition to entry to my non-public MyFitnessPal meals log to present you concepts in your personal private monitoring (+ some extra sources). (This may also preserve me accountable!) You’ll see all of my meals selections (each wholesome and never-so-wholesome) and precisely how I monitor my days to benefit from my macros – every thing from my throw-collectively meals and glasses of wine to how I hit my protein purpose every day and steadiness my carrots with my cake. This possibility is accessible for each new and outdated purchasers!
PURCHASE FOOD LOG OPTION ($99)
** If you’re new to monitoring macros, I extremely suggest our Jumpstart Your Macros plan. The group teaching possibility is targeted extra on assist and accountability as an alternative of schooling and personalised teaching. With Jumpstart Your Macros, you’ll obtain individualized teaching that can assist you study the ins and out of macros whereas serving to you’re employed by private struggles and challenges. You are nonetheless welcomed to take part on this 19-day monitoring problem, however you’ll even be working with a coach one-on-one over the course of four weeks.
19-Day Macro Tracking Challenge Options:
- Participate in each day verify-ins and giveaways within the CNC Nutrition & Accountability Group (FREE)
- Order a customized macro calculation from one among our RDs + take part in each day verify-ins and giveaways within the CNC Nutrition & Accountability Group ($69)
- Receive a customized macro calculation from one among our RDs + achieve entry to my private MyFitnessPal meals log + take part in each day verify-ins and giveaways within the CNC Nutrition & Accountability Group ($99)
If you’ve any questions, please let me know. I’m excited to work collectively and assist us all obtain our objectives!
Be positive to mark your calendars – we begin on June 1st!!!